When was the last time

When was the last time you sat with yourself in silence?

When was the last time that you stopped to notice your surroundings?

When was the last time during a conversation you actually listened and not spoke out?

When was the last time you took the time to notice your own time?

When was the last time you said I'm sorry and meant it?

When was the last time you loved and I mean over the top crazy loved?

When was the last time you listened to your body?

When was the last time you did something for you?

When was the last time that you gave unconditionally with no conditions?

When was the last time you looked in the mirror and loved your reflection?

When was the last time you spent time without worrying about your next project or to-do list?

When was the last time you laughed?

When was the last time that you cried?

When was the last time you....

The list can go on and on.  Our last times, our what if's, our should haves and could haves or would haves.  We have one life that we are living in yet we seem to all throw it away and take it for granted.  We seem to think that we have all of this time left to do something or be something.  The fact is, we don't know when our last time will be.  We live our lives thinking we have all of this time ahead of ourselves that we end up skipping the most important part; our present moment.

Take each day as a blessing. Show up, work hard, play harder, love unconditionally and be exactly who you are meant to be.  Don't sell yourself short just be you. 


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